About the Workshop: ​​Join us for a day of tending. We begin with a welcome circle and orientation to the village/land, followed by a Yoga class with a grounding meditation, multilevel asana flow, and pranayama (breathing) practice. Before lunch we’ll have time for quiet, nature reflection with a guiding prompt.  We supply a vegan lunch before delving into an herbal body-care making workshop and closing with an optional sauna. 

As our society moves forward at an ever increasing pace, it becomes essential to create space and time to prioritize our wellness. Having the support of the community offers us permission to care for and return to ourselves. 

During this day-long retreat, you will: 

• Have time for self reflection 

• Reconnect with yourself and your sense of purpose 

• Be with the natural world and other like-minded folks